MIDDLE DISTANCE Race
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Race course details
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1 RUN – 1000 m |
on cycle path, short fast round trip section |
1 SWIM – 500 m |
swimming section protected by cliffs. In at Bagni Oasis, exit to Bagni Sanset |
2 RUN – 3000 m |
Porto Vecchio, Capitaneria, Trento Trieste, Sud Est and up to Bagni La Brezza on cycle path. Completely flat |
2 SWIM – 900 m |
swimming section in open sea. In at Bagni La Brezza, exit to Tre Ponti |
3 RUN – 3400 m |
on cycle path for about 1600 m, crossing the Via Aurelia and climbing towards the Santuario della Madonna della Guardia (100 m above sea level) using the old paths. Descent from the Sanctuary via other stairways and “crose” and return by bike path |
3 SWIM – 900 m |
reverse route of section 2 |
4 RUN – 3000 m |
on the bike path to the Morgana baths and return to the seafront, old port, Santa Tecla |
4 SWIM – 500 m |
swimming section reverse to section 1 from the bagni Sanset baths to the bagni Oasis |
5 RUN – 3400 m |
Short section on the bike path, uphill towards the Madonna della Costa sanctuary (100 m above sea level) inside the old town of Sanremo (Pigna). Descent through the alleys, passing in front of the Saracen Tower, the San Siro cathedral and the Casino and return near the starting area for a new swimming section |
5 SWIM – 550 m |
swimming section protected by cliffs from Bagni La Fontana to Military beach |
6 RUN – 2700 m |
on a flat cycle path to the athletics field, with a short dirt section and return to Military beach |
6 SWIM – 550 m
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swimming section run in the opposite direction to section 5 |
7 RUN – 150 m |
short section to the finish line |
TOTAL 20.550 meters |
Run 16.650 m
Swim 3.900 m
13 sections |